Eli Knox

Mental health is something that a lot of people struggle with at some point in their lives. It can be difficult to deal with, but it’s important to have support systems in place. For Eli, acceptance of and talking about his mental health has been key in his recovery. He also discovered that finding something to be passionate about and following that is pivotal to finding peace. His own experience has meant he’s been able to help others going through similar struggles. He urges others to open up to someone they can talk to, no matter how hard that seems at the time, because it can make all the difference.

Today Eli is studying at the Australian Institute of Music in Sydney where he is completing a Degree in Contemporary Music majoring on drums, which are his passion.