Haimona Ngata
Professional BMX rider Haimona Ngata opens up about his powerful journey from experiencing domestic violence to finding freedom on two wheels. What started as an escape quickly became his lifeline — BMX not only saved his life but gave him purpose, direction, and everything he has today. In this episode, Haimona shares how cycling became more than just a sport, highlighting the vital role the outdoors plays in building resilience, strengthening mental health, and reminding us of the deep connection between movement, nature, and healing.
Publish
September 16, 2025